"Sonam Kapoor's Post-Baby Body Journey: Embracing Change, Embracing Self"

In a candid revelation, Bollywood diva Sonam Kapoor has unveiled her transformative journey post giving birth to her bundle of joy, Vaayu. Known for her grace and candor, Sonam didn't shy away from sharing the raw emotions and challenges she faced post-childbirth.

Reflecting on her postpartum phase on the podcast Fashionably Pernia, the actress bared it all. "I gained 32 kilos. Honestly, initially I was traumatised. You are so obsessed with your baby, you are really not thinking about working out, eating right. It took me a year and a half. I took it really slow, you have to be slow because you have to adjust to the new you," Sonam revealed.

But amidst the chaos of change, Sonam embraced herself with unyielding love. "Everything in your life changes. Your relationship with yourself changes, with your husband it changes, everything changes. You are never going to feel the same about your body. I have always accepted myself for who I am and I was like I need to accept this version of myself," she shared.

Sonam's journey to reclaiming her body wasn't a sprint; it was a marathon of self-care and patience. Taking to her Instagram handle, she shared, "It’s taken me 16 months to feel like myself again. Slowly steadily without any crash diets and crazy workouts just consistent self-care and baby care. I’m not there yet but almost where I want to be... still very very grateful for my body and how incredible it has been. Being a woman is a wondrous thing."

Sonam Kapoor's tale serves as an inspiration, reminding us all of the beauty of embracing change and the power of self-love. With grace and resilience, she proves that every phase of life is a chapter worth embracing, no matter how challenging. Sonam Kapoor and Anand Ahuja welcomed Vaayu into their lives in 2022, and since then, their journey has been nothing short of awe-inspiring.